A mixed martial art that has been slowed down to a moving meditation

Gentleness is a soft internal mixed martial art that connects  body, soul and spirit through movement and meditation on Scripture

A relaxing, spiritual and physical journey


The movements are from Totally Christian Karate. A mixed martial art with Japanese, Chinese, Korean and American Martial Art techniques.

The movements are performed slow enough to be able to meditate on an associated scripture


Our faith is strengthened by reading, studying and memorizing the Bible

We watch our thoughts, renew the mind, put on the armor of God and learn to speak the truth to others.

 The movements come from the mixed martial art

Totally Christian Karate

    100 Techniques

    100  Bible Studies

    100 Memory Verses


Breathe Stretch Renew

Learn at your own pace

For More Information

Call or Text 954-540-6533

Please let me know what you think

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