A mixed martial art that has been slowed down to a moving meditation
Gentleness is a soft internal mixed martial art that connects body, soul and spirit through movement and meditation on Scripture
A relaxing, spiritual and physical journey
The movements are from Totally Christian Karate. A mixed martial art with Japanese, Chinese, Korean and American Martial Art techniques.
The movements are performed slow enough to be able to meditate on an associated scripture
Our faith is strengthened by reading, studying and memorizing the Bible
We watch our thoughts, renew the mind, put on the armor of God and learn to speak the truth to others.